Your year of health, energy, and unstoppable confidence starts now
Graduates of Eat Move Love Yourself, this is your next step: a year-long membership designed to keep you on track, challenge you, and recharge your life — while still giving you full access to the program you already know and love.
Join in December and get December FREE — your official start date is 4th January.
What’s Included When You Join EMLY for Life
December Soft-Start Module
✔ 10-minute daily Pilates-Based Abs Challenge — energising, quick workouts to start the momentum
✔ Access to the Conscious Christmas Method — stay on track, enjoy Christmas, and avoid the usual 3–5kg gain
January Mini Cut – 30 Days, 3 Simple Habits
✔ Focused 30-day mini cut to lose up to 4kg
✔ Simple, realistic habits that fit your life
✔ Weekly check-ins with written feedback to keep you accountable
February Odyssey Love – Recharge & Reignite
✔ Mindset-focused month exploring where your energy is leaking
✔ Deep dive into self-care practices that boost energy and wellness
✔ Strategies to stop burnout and fully recharge your batteries
✔ Weekly videos and guidance so you can smash your goals while feeling amazing
Ongoing Membership Benefits
✔ Full access to the Eat Move Love Yourself program
✔ Monthly themed focus for health, fitness, mindset, and wellbeing
✔ Weekly video guidance to know exactly what to focus on each week
✔ Weekly check-ins and written personalised feedback
✔ Supportive sisterhood of women on the same journey
✔ Group face-to-face meet-ups to connect, share, and stay motivated
Why Join Now?
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Stop the “post-program slump” and keep your results on track
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Prevent December weight gain and start January ahead of the game
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Build long-term energy, confidence, and wellness habits
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Recharge your body and mind so 2026 becomes your most successful, balanced year yet
How to Get Started
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Click “Join Now”
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Lock in your December soft-start
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Start December smart — enjoy your soft-start modules
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Hit January 4th ready to transform your year and become the woman you want to be
Don’t wait. Start smart.
Start recharged.
Start EMLY for Life.
Membership Investment
Option 1: Annual payment of £900
Option 2: 12 monthly payments of £90
Join in December and get the month FREE — start January 4th fully ready to smash your year.
Ready to Commit to You?
Your transformation deserves a long-term home — not a quick fix.
